Building Stronger Relationships (Romantic and Non-Romantic)

With Valentine’s Day right around the corner, we often find ourselves thinking more about the quality of the relationships in our lives. This may relate to romantic partners, family members, close friends and acquaintances, coworkers, or anybody else in our lives. While people’s desires for social connections may vary based on their unique preferences, humans evolved as social animals and we all benefit from meaningful relationships in some capacity.…

Holiday Recipe Modification Tips

The holiday season is quickly approaching and with this brings more treats then we may have other times of the year! If you are in charge of holiday baking, our Registered Dietitians have put together some…

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Alberta Find A Doctor

New website makes it easier for Albertans to find a doctor albertafindadoctor.ca lists almost 1,000 physicians accepting patients, with over 300 in Edmonton alone. This new website has made it quicker and easier for those looking…

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Spring/Summer Patient Pulse

Our Spring/Summer edition of Patient Pulse is out! Read all about: The Stomach Meter - how to understand your body's hunger and fullness cues, tips to get over test anxiety, a great lentil recipe and ways…

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